Curious about intermittent fasting

Curious about intermittent fasting

Intermittent Fasting: Does it help with weight loss? | Lindsay Martin, MS, RDN, LDN Intermittent fasting is a trendy way of eating these days, but many ask me: “Is it safe? Will it work for weight loss? How do I do it and what do I eat?”  Well don’t worry, I will...

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