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4D Tropical Punch Clean Energy

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4D Raspberry Lemonade Clean Energy

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4D Pina Colada Clean Energy

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4D Peach Tea With Caffeine Clean Energy

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We combined an entire product line into one convenient and portable pack.

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Improved Mental Focus and Physical Reaction Time.

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TOTAL BODY HEALTH

Designed to help you do more, whether its working out, running, excelling on the field, or for long hours on the job. Clinical trials support 4D’s improved mental performance and reaction time. You’ll feel the increased focus, endurance, and hydration along with a faster recovery.

4D Tropical Punch Clean Energy

From $15.95

4D Pina Colada Clean Energy

From $15.95

4D Raspberry Lemonade Clean Energy

From $15.95

4D Healthy Living Community

Articles

How to Improve Sleep, Mood, and Mental Health Naturally

Dietician Lindsay Martin talks about how and why Diet can help impact your sleep, and subsequently your mood.

What to eat before your workout?

We take a deeper dive into how our bodies utilize macronutrients, how long the waiting period should be for a scheduled workout session, and what to consume before the scheduled event.

Social Media and Body Image

Lindsay Martin dives into the pro's and cons that social media and it's influence has on individual body image, and provides 3 key tips no how to have a healthier approach to this exposure.

Should Athletes Use Creatine?

Lindsay Martin takes us through the science of Creatine and the impact it has on different types of Athletes.

How to Improve Sleep, Mood, and Mental Health Naturally

Dietician Lindsay Martin talks about how and why Diet can help impact your sleep, and subsequently your mood.

What to eat before your workout?

We take a deeper dive into how our bodies utilize macronutrients, how long the waiting period should be for a scheduled workout session, and what to consume before the scheduled event.

Social Media and Body Image

Lindsay Martin dives into the pro's and cons that social media and it's influence has on individual body image, and provides 3 key tips no how to have a healthier approach to this exposure.

Should Athletes Use Creatine?

Lindsay Martin takes us through the science of Creatine and the impact it has on different types of Athletes.

VIEW ALL ARTICLES

4D Retail Partners

Testimonials

Can’t go without! For so many years I was an avid supporter of another health and wellness brand, particularly when it came to their pre-workout mix. When I found 4D, I immediately felt the difference in the quality and effectiveness. I drink 4D every day!!!

Amanda K.

4D. Family Owned & Operated since 2011

OUR STORY

Jason Navarro

Jason Navarro, a 10-Year Pro Baseball Player, and Tulane Athlete spent years trying supplements and other products to help his on-the field performance and off the field recovery. Frustrated with what was out there, Jason embarked on a journey to create something that was easy, good for you, and most importantly...worked!