Team USA
Train Smarter.
Skate Stronger.
Make History.
- Team USA Senior-Level Figure Skater
- 3× U.S. National Championships Competitor
- 2025 Challenger Series Bronze Medalist
- First Woman to Land 7 Triple Jumps in a Midwest Final
The Athlete Behind the Name
Making History at 18. Just Getting Started.
Alina Bonillo is 18 years old and has already made history. As the first woman to successfully land seven triple jumps in a Midwest Final — a technical achievement that required both elite athletic ability and the courage to attempt what others hadn't — Alina has established herself as one of the most technically ambitious figure skaters of her generation. Her mother is her coach, and her whole life has been the ice.
Senior-level figure skating is the intersection of artistic expression and elite athletic performance. The jumps, spins, and choreographic sequences that audiences see as beautiful are the product of thousands of hours of physical training, technical drilling, and the extraordinary strength-to-weight ratio that landing triple jumps at competition speed demands. Each jump requires explosive vertical power, precise angular momentum control, and a landing impact that must be absorbed cleanly through ankles, knees, and hips.
Training at the national and international level means back-to-back on-ice sessions, off-ice conditioning for strength and jump preparation, and the constant physical grind of a sport that demands its athletes maintain peak condition while absorbing significant training loads. Nutrition is not an afterthought — it is the foundation that makes the training possible and the recovery that makes progress sustainable.
Alina relies on 4D as a key part of her training preparation — to support her strength, mobility, and injury prevention so she can perform with confidence on and off the ice. A formula that covers every dimension of what elite figure skating demands: clean energy, joint support, and the focus precision that championship skating requires.
How They Found 4D
"I rely on 4D as a key part of my training prep. It helps me train smarter while supporting my strength, mobility, and injury prevention so I can perform with confidence on and off the ice."
The Performance Formula
Why 4D Works for Alina
Every ingredient earns its place — because figure skating demands every system firing at once.
Execute Every Element.
Championship figure skating programs are four-minute tests of sustained technical precision — every jump, spin, and step sequence must be executed with accuracy while maintaining the artistic expression that moves judges and audiences alike. 4D's nootropic stack sustains the cognitive sharpness that championship skating demands under competition pressure.
Execute Every Element.
Championship figure skating programs are four-minute tests of sustained technical precision — every jump, spin, and step sequence must be executed with accuracy while maintaining the artistic expression that moves judges and audiences alike. 4D's nootropic stack sustains the cognitive sharpness that championship skating demands under competition pressure.
Explosive Air Time.
Landing seven triple jumps in a single program requires explosive vertical power repeated across minutes of high-intensity skating. 4D's amino acid matrix fuels the fast-twitch output that elevates jumps, reduces accumulated fatigue between elements, and maintains the explosive capability that championship-level jumping demands across an entire competitive program.
Land Hard Without Breaking Down.
Every triple jump landing transfers significant impact force through ankles, knees, and hips — forces that compound across thousands of jump repetitions over a training season. 4D's joint support matrix — Glucosamine, Vitamin D, and Bromelain — actively supports the connective tissue integrity and bone health that a skating career demands for both short-term performance and long-term longevity.
Train Through the Season.
Figure skating demands training volume across an entire competitive season — from early season development through nationals and international assignments. 4D's recovery system reduces the cumulative physical stress that accumulates across a long season, supporting the muscular recovery and systemic health that lets Alina train at full intensity without breakdown.
Alina's Collection
Train With What She Uses
Alina's Training Formula
Her daily prep formula — clean energy, joint support, and the focus precision she trusts before every on-ice session and competition. Zero sugar. Zero calories. Zero crash.
"I rely on 4D as a key part of my training prep. It helps me train smarter while supporting my strength, mobility, and injury prevention so I can perform with confidence on and off the ice."
Got Questions?
Frequently Asked
No Results?
Money Back.
If 4D doesn't deliver — if you don't feel the difference in energy, focus, and performance — we'll refund every cent. 30 days. Zero risk. No questions asked. That's the standard.
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