Cody Johnston

University of Illinois

Push Your
Limits.
Rise Above
Every Record.

  • 3× All-American (Collegiate)
  • Big Ten Conference Champion
  • 6× Career All-American Honors
  • 3× National Titles
Cody Johnston
Cody Johnston - athlete story
All-American

The Athlete Behind the Name

Big Ten Champion. Built for Heights.

Cody Johnston is a Division I pole vaulter at the University of Illinois who has built one of the most decorated careers in his event's recent history. Six All-American honors, three national titles, two state championships, and a Big Ten Conference Championship represent a level of sustained excellence across multiple years of competition that very few athletes achieve in any sport.

Pole vaulting is one of the most technically complex events in all of athletics. It combines the sprint speed of a track athlete, the explosive jumping power of a vertical event specialist, and the gymnastic body control of an aerial performer — all coordinated in a sequence that lasts under two seconds from plant to clearance. A technical breakdown at any point in that sequence means a failed attempt. Mastery requires thousands of perfect repetitions, exceptional physical preparation, and the mental composure to compete at altitude with a crowd watching.

Training to be a Big Ten champion in pole vault means years of sprint training, strength development, technical drilling, and the physical conditioning to handle the training volume that championship-level performance demands. Recovery is built into the training philosophy — not as a luxury, but as a competitive necessity. The athlete who recovers best adapts best, and the athlete who adapts best performs best when the competition bar goes up.

Cody integrates 4D into his daily training because it delivers on every dimension that elite pole vault preparation requires: sustained energy through double-session training days, focus support during technical work, and recovery support that accelerates the adaptation that pushes personal bests higher.

How They Found 4D

"I integrate 4D into my daily training to stay energized, focused, and consistent throughout practice, lifting, and competition."

The Performance Formula

Why 4D Works for Cody

Every ingredient earns its place — because track & field demands every system firing at once.

Sprint Power

Maximum Approach Speed.

Pole vault performance begins with approach speed — the faster and more controlled the runway sprint, the more energy can be transferred into the pole and converted into height. 4D's amino acid matrix fuels the fast-twitch output that drives approach mechanics, reduces neuromuscular fatigue during high-volume pole vault practice, and sustains the sprint quality that championship clearances require.

Key Ingredients
BCAAsL-CarnitineL-GlutamineBeta-Alanine

Cody's Collection

Train With What She Uses

Cody's Training Formula
Cody's Pick
(500+ reviews)

Cody's Training Formula

His daily performance fuel — clean energy, full electrolytes, and the focus formula he trusts through every sprint session, technical drill, and competition day. Zero sugar. Zero calories. Zero crash.

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"I integrate 4D into my daily training to stay energized, focused, and consistent throughout practice, lifting, and competition. Six All-American titles don't happen by accident — they happen because you prepare better than everyone else, every single day."

Cody Johnston
Cody Johnston
Big Ten Champion · 3× All-American

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