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4D Clean Living
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4D Article Contributor
LINDSAY MARTIN
Lindsey Martin is our on-Staff Registered Nutritionist/Dietitian.
Lindsay Martin, has ben a RDN for over 14 years. Lindsay is a professional member of the Academy of Nutrition and Dietetics and has served as a board member for TAND/VAND and MAND (meaning she knows her stuff).
MORE ABOUT LINDSAY
She received her Bachelor of Science from Radford University and completed her Dietetic Internship while completing her Master of Science with summa cum laude honors at Marshall University. Her vast experience in the healthcare industry ranges from clinical experience to preventative nutrition education, sharing her expertise in public speaking events, and has been featured on a broad range of media channels.
As a mother of two, she also understands the need for fast and easy solutions for making healthy lifestyle choices.
Habits
How to Stick to Your Workout Routine
Many people bounce between routines to help them find the perfect one and to keep up the challenge. It can be extremely difficult to stay afloat with the latest trends, eating patterns, and workout...
Habits
How to Help your skin "Age Gracefully"
Aging gracefully isn’t about trying to look like a 20-something — it’s about living your best life and having the physical and mental health to enjoy it. Like a bottle of wine, you can get better w...
Healthy Living
Preparing for cold season with Vitamins and Minerals
Vitamins B, C and D, as well as zinc may be helpful in boosting your immune system and fighting the illness in the same way they can help you get over a cold or flu.
4D Healthy Living
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