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      4D Clean Living

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      4D Article Contributor

      LINDSAY MARTIN

      Lindsey Martin is our on-Staff Registered Nutritionist/Dietitian.

      Lindsay Martin, has ben a RDN for over 14 years. Lindsay is a professional member of the Academy of Nutrition and Dietetics and has served as a board member for TAND/VAND and MAND (meaning she knows her stuff).

      Connect with LIndsay

      MORE ABOUT LINDSAY

      She received her Bachelor of Science from Radford University and completed her Dietetic Internship while completing her Master of Science with summa cum laude honors at Marshall University. Her vast experience in the healthcare industry ranges from clinical experience to preventative nutrition education, sharing her expertise in public speaking events, and has been featured on a broad range of media channels. 

      As a mother of two, she also understands the need for fast and easy solutions for making healthy lifestyle choices.

      Connect with Lindsay
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      How to Stick to Your Workout Routine
      Habits

      How to Stick to Your Workout Routine

      Many people bounce between routines to help them find the perfect one and to keep up the challenge. It can be extremely difficult to stay afloat with the latest trends, eating patterns, and workout...
      4D_Articles_How to Help your skin Age Gracefully
      Habits

      How to Help your skin "Age Gracefully"

      Aging gracefully isn’t about trying to look like a 20-something — it’s about living your best life and having the physical and mental health to enjoy it. Like a bottle of wine, you can get better w...
      4D_Articles_Preparing for cold season with Vitamins and Minerals
      Healthy Living

      Preparing for cold season with Vitamins and Minerals

      Vitamins B, C and D, as well as zinc may be helpful in boosting your immune system and fighting the illness in the same way they can help you get over a cold or flu.
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